• 1 pound Anasazi beans, washed
• 1 onion, chopped
• 4 cloves garlic, minced
• 1 teaspoon fine sea salt
• 1-2 teaspoons Zip or cayenne, as you desire hotness
• 1 tablespoon olive oil
• 4 cups water, or to cover beans by 1 inch

Bring to a boil, reduce to simmer, and cook covered about 1 1/2 hours.

Or, place all ingredients in pressure cooker. Bring to high pressure, maintain medium pressure, and cook for 25 minutes.

Drain if necessary to make a filling suitable for your tamales, adding more spices and seasonings, diced cooked meat or whatever...

Beans -- Vegetable Dishes -- Vegetarian