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Ideas Happen --> Ideas for the Kitchen --> Recipes --> To your Health --> Vegetable Meals

Calabacitas
Ingredients:
  • 3-4 tablespoons extra virgin olive oil
  • 3-4 zucchini or yellow squash, sliced
  • 1 large onion, sliced
  • 2-3 cloves garlic, slivered
  • 1 long green chili, chopped
  • 2 ears fresh corn removed from the cob (or 1 can whole kernel corn)
  • 1 cup grated Cheddar cheese

Preheat oven to 400 degrees. In heavy bottomed pan, heat oil and sauté zucchini, onion, garlic, green chili, and corn several minutes to start the cooking process and to blend the flavors. (Or simply place vegetables and oil into a microwave safe casserole, cover loosely with waxed paper, and microwave on high about 5 minutes.) Put in buttered 1 quart baking dish and stir in the cheese. Bake 20 minutes.

Squash -- Vegetable Dishes

Cooking Tips: