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Ideas Happen --> Ideas for the Kitchen --> Recipes --> To your Health --> Vegetable Meals

Flour Tortilla Vegetable Sandwich
Ingredients:
  • left-over cooked vegetables
  • cooked black beans or other beans, drained
  • 1/2 cup cheddar or gouda cheese, shredded (can be optional)
  • flour tortillas
  • lettuce and cilantro

Place flour tortilla on plate. Add cheese. Microwave on High 30 seconds to melt cheese. Heat desired vegetables or beans in microwave for 1-2 minutes. Add hot vegetables, lettuce and cilantro to tortilla. Roll up and enjoy!


Sandwiches Vegetable Dishes