2 small potatoes
1 small onion
1 stalk celery
2 tablespoons extra virgin olive oil
fine sea salt
freshly ground peppercorns
flour tortilla
sunflower seeds

Wash and scrub the potatoes. Cut into bite sized chunks. Cut onion into chunks. Cut celery into chunks. Place in batter bowl and drizzle with the oil, sprinkle with salt and pepper. Place a tortilla over the top to make a lid. Microwave on high about 5 minutes, or until vegetables are tender. To serve, place the tortilla on a plate and pile the vegetables over. Sprinkle with sunflower seeds.


Salads Vegetable Dishes