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Ideas Happen --> Ideas for the Kitchen --> Recipes --> To your Health --> Vegetable Meals

 
Ingredients:

Tzatziki

1 cup plain natural yogurt
1/2 long thin English cucumber, peeled
2 cloves garlic, minced
1/2 teaspoon fine sea salt
2-4 fresh mint leaves or 1 teaspoons dried mint
1 teaspoon extra-virgin olive oil
fresh mint sprigs, for garnish

At least 1 hour before making, place yogurt into a cheesecloth lined colander, or use a yogurt strainer. Allow yogurt to drain, discarding the liquids. In processor, finely dice the cucumber, and then add remaining ingredients.

Blend well.

Garnish with a drizzle of olive oil and fresh mint. Serve with saut�ed vegetables or lamb. Also great as a cracker or bread spread.

Greece Vegetable Dishes Vegetarian