Vegetable Stir-Fry


any quantity, any kind, cut up vegetables (eggplant, zucchini, mushrooms, onions, potatoes, sweet potatoes, carrots...)
2 tablespoons extra virgin olive oil
seasonings, as desired (hot paprika, herbs, ginger, etc)
fine sea salt
freshly ground peppercorns
1-2 teaspoons butter or olive oil
2-3 tablespoons red wine
snipped fresh basil

Wash, cut up vegetables slicing them at an angle. Heat pan, preferable a wok or stir-fry pan, over medium high heat.

Add oil.

Add vegetables. Using a wooden spoon or wooden spatula, or super spatula, cook and stir to your desired doneness, at least 5 minutes.

Remove vegetables to a serving platter and season as desired. Return pan to heat, add the butter or olive oil.

Add the wine and using a silicone spatula stir the mixture, bringing up any browned bits in the pan while reducing the mixture slightly. Pour over the vegetables and add snipped basil.


Vegetable Dishes