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Ingredients:
Vegetables Microwaved
any fresh vegetable, washed and cut into evenly sized shapes
salt, pepper
herbs and seasonings as desired
perhaps some butter or olive oil, not necessary
Wash and cut vegetables. Place in a casserole or bowl or a microwave
vegetable cooker. If possible, try to arrange the vegetables so that
they are not piled high in the center. They cook better if there is less
food in the center of the dish. Cover. Microwave on high using 5 minutes
per pound of vegetables as your guide. When done, test with a fork to
see if it is done to your desire. Add seasonings, butter and oil as
desired.
Vegetable Dishes |